Blogs

• posted: Feb. 22, 2023

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• posted: Feb. 22, 2023

Fibromyalgia (FM) affects more than 3 million Americans every year. This chronic condition causes widespread muscle pain and increased sensitivity to stimuli that often lead to pain and difficulty sleeping, Read More

• posted: Feb. 22, 2023

Whether you’re a serious road racer, a weekend mountain biker, or a regular commuter, the miles you log on your bike will eventually take a toll on your body. Stretching Read More

• posted: Feb. 22, 2023

Learn more about timing, frequency and which type of massage is best for your situation. Most runners love to get a massage. Not only does it feel great, but it can Read More

• posted: Feb. 22, 2023

Ahh…who doesn't love a soothing massage? What's more, the right type of touch can also ease fibromyalgia pain. By Elizabeth Shimer Bowers When it comes to life’s great pleasures, a good Read More

• posted: Feb. 22, 2023

The special role mothers have as caregivers both nurtures us and creates stressed moms. Mothers are here to care for others. We are hard wired to serve others. This trait makes our Read More

• posted: Feb. 22, 2023

The Benefits of Regular Massage Sessions Once people discover the many joys and benefits of massage, a common question arises — "How often should I schedule my massage sessions?" Of course, Read More

• posted: Feb. 22, 2023

Why am I sore after massage? You just got the best massage ever, you feel your muscles finally relax for the first time in a long time.But the next day, you Read More

• posted: Feb. 22, 2023

Enjoy your pregnancy with massage!! Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Massages during pregnancy have often received ambivalent responses from Read More