Traditional Massage Techniques
Therapeutic massage therapy offers a number of health benefits to improve your overall well-being. At The Rub Club, our 10 therapists on staff work closely with you to determine the best type of massage therapy to get the results that you desire. Additionally, we offer traditional Swedish massages to relax your entire body.
Benefits of Therapeutic Massage
- A better night’s sleep
- Decrease depression and anxiety
- Ease dependence on medication
- Fibromyalgia pain management
- Headache relief
- Immune system enhancement
- Improves injury recovery
- Improves your circulation
- Improves your flexibility
- Improves your posture
Find Relief Through Therapeutic Massage
- Improves your skin
- Improves full range of motion
- More energy
- Muscle relaxing
- Pain management
- Reduces fatigue
- Reduces spasms and cramps
- Relaxation
- Shorter, easier labor for expectant mothers
- Stress relief
Swedish Massage to Relax Your Whole Body
A Swedish massage is the most common type offered, with the goal of relaxing your whole body. This includes a variety of techniques, such as compression and percussion, using lotion. Its direct benefits include increasing the amount of oxygen in your blood, decreasing muscle toxins, improving your circulation, and easing tension in your body.